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Studio Odrodzenie Oddechowe

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Terapeuta i trener medyczny oddechu

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Terapeuta i trener medyczny oddechu

Studio Odrodzenie Oddechowe

Oddech Transformacyjny

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Zapraszam w piątek na sesję, która wprowadzi Twoje ciało i umysł w stan pełnego relaksu i odprężenia. Będziesz prowadzony/a przez kilka technik oddechowych.

Nie musisz nic wiedzieć ani nic umieć, będziesz mieć podawany rytm oddechu, do którego się podłączysz.

Do zobaczenia

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Specjalnie stworzona sesja, która wprowadzi Twoje ciało i umysł w stan pełnego relaksu i odprężenia. Będziesz prowadzony/a przez kilka technik oddechowych.

Nie musisz nic wiedzieć ani nic umieć, będziesz mieć podawany rytm oddechu, do którego się podłączysz.

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Środowe sesje są przeznaczone dla uczestników, którzy już conajmniej raz doświadczyli sesji Odrodzenia Oddechowego.

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Mateusz Bartkowiak

Terapeuta i trener medyczny oddechu

Studio Odrodzenie Oddechowe

Oddech Transformacyjny

","support_email":"mateusz@terapeutaoddechu.pl","order_timeout_in_minutes":15,"homepage_body_background_color":"#fff7ed","homepage_background_color":"#ffffff","homepage_primary_color":"#19a64dff","homepage_primary_text_color":"#000000","homepage_secondary_color":"#E8590C","homepage_secondary_text_color":"#ffffff","homepage_background_type":"COLOR","website_url":"","maps_url":"https://share.google/ZVBMKpsZaJJZXlHdH","location_details":{"city":"Poznań","country":"PL","place_id":null,"venue_name":"Studio Odrodzenie Oddechowe","address_line_1":"Zygmunta Noskowskiego 22","address_line_2":null,"state_or_region":"Wielkopolska","zip_or_postal_code":"61-705"},"is_online_event":false,"ticket_design_settings":{"enabled":true,"footer_text":"Studio Odrodzenie Oddechowe","accent_color":"#37b866ff","logo_image_id":null},"seo_title":"Sesja Odrodzenia Oddechowego - oddech transformacyjny, holotropowy, 9D, wim hof, pranayama","seo_description":"Sesja odrodzenia oddechowego to głębokie doświadczenie, które pomaga wyciszyć umysł i uspokoić układ nerwowy.","seo_keywords":"Sesja Odrodzenia Oddechowego - oddech transformacyjny, holotropowy, 9D, wim hof, pranayama","allow_search_engine_indexing":true,"price_display_mode":"INCLUSIVE","payment_providers":["STRIPE"],"offline_payment_instructions":null,"allow_orders_awaiting_offline_payment_to_check_in":false,"require_billing_address":false,"invoice_label":"Faktura","show_marketing_opt_in":true,"pass_platform_fee_to_buyer":false,"homepage_theme_settings":{"mode":"light","accent":"#19a64dff","background":"#fff7ed","background_type":"COLOR"},"show_homepage_availability_badge":true,"widget_theme_settings":null,"widget_custom_css":null,"allow_attendee_self_edit":true,"seatsio_event_key":null},"images":[{"id":452,"url":"https://studio.gojammin.com/storage/event_cover/img-5196-m3qa1.JPG","path":"event_cover/img-5196-m3qa1.JPG","size":739399,"file_name":"img-5196-m3qa1.JPG","mime_type":"image/jpeg","type":"EVENT_COVER","width":null,"height":null,"avg_colour":null,"lqip_base64":null}]},{"id":311,"title":"Warsztat Świadomości Oddechowej","category":"COMMUNITY","description":"

Coraz częściej szukamy sposobów, żeby lepiej radzić sobie ze stresem, napięciem, emocjami i przeciążeniem.

A tymczasem jedno z najważniejszych narzędzi mamy cały czas przy sobie. Oddech.

Problem w tym, że większość z nas oddycha zupełnie nieświadomie. Nie wiemy, jak oddech wpływa na układ nerwowy, poziom pobudzenia, koncentrację, napięcie w ciele czy zdolność do powrotu do równowagi.

Dlatego stworzyłem Warsztat Świadomości Oddechowej. Jest to flagowy event Studia Odrodzenie Oddechowe

Przechodzimy przez zdecydowaną większość najważniejszych metod i sposobów pracy z oddechem. Rozmawiamy o tym, kiedy ich używać, co dzieje się wtedy w organizmie i dlaczego jedna technika może wyciszać, a inna pobudzać.

Dużo ćwiczymy i sprawdzamy wszystko na własnym ciele.

Poznajemy oddech do regulacji stresu, koncentracji, uspokojenia, pracy z napięciem i energią. Uczymy się obserwować własne wzorce oddechowe i zaczynać rozumieć sygnały, które wysyła ciało.

W trakcie warsztatu przechodzimy również przez pełną sesję Odrodzenia Oddechowego — doświadczenie, które dla wielu osób staje się zupełnie nowym spojrzeniem na własny oddech i ciało.

Każdy uczestnik otrzymuje materiały, do których może później wracać i korzystać z poznanych narzędzi na co dzień.

Ale chyba najbardziej lubię moment po warsztacie.

Kiedy ludzie mówią:

„Nie miałem pojęcia, że oddech może aż tak dużo zmieniać”.

Bo właśnie o to tutaj chodzi.

Zacznijmy świadomie korzystać z czegoś, co robimy kilkanaście tysięcy razy każdego dnia.

W świecie, w którym coraz trudniej uniknąć stresu, zmian i przeciążenia, świadomość własnego oddechu staje się jedną z podstawowych umiejętności samoregulacji.

Jeżeli chcesz naprawdę zrozumieć swój oddech, poczuć różnicę na własnym ciele i wyjść z warsztatu z konkretnymi narzędziami, które zostaną z Tobą na długo —

zapraszam na Warsztat Świadomości Oddechowej.

Mateusz

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Coraz częściej szukamy sposobów, żeby lepiej radzić sobie ze stresem, napięciem, emocjami i przeciążeniem.

A tymczasem jedno z najważniejszych narzędzi mamy cały czas przy sobie. Oddech.

Dlatego stworzyłem Warsztat Świadomości Oddechowej. Jest to flagowy event Studia Odrodzenie Oddechowe

Dużo ćwiczymy i sprawdzamy wszystko na własnym ciele.

Poznajemy oddech do regulacji stresu, koncentracji, uspokojenia, pracy z napięciem i energią. Uczymy się obserwować własne wzorce oddechowe i zaczynać rozumieć sygnały, które wysyła ciało.

W trakcie warsztatu przechodzimy również przez pełną sesję Odrodzenia Oddechowego — doświadczenie, które dla wielu osób staje się zupełnie nowym spojrzeniem na własny oddech i ciało.

Każdy uczestnik otrzymuje materiały, do których może później wracać i korzystać z poznanych narzędzi na co dzień.

Zacznijmy świadomie korzystać z czegoś, co robimy kilkanaście tysięcy razy każdego dnia ze świadomego oddechu

Mateusz

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Jak tworzyć i prowadzić bezpieczne sesje oddechu transformacyjnego?

Tworząc i prowadząc sesje oddechu transformacyjnego z elementami technik hiperwentylacyjnych jesteś odpowiedzialny za bezpieczeństwo biorących udział w sesji. Jako wieloletni praktyk oraz terapeuta i trener medyczny oddechu, nauczę Ciebie jak tworzyć i prowadzić bezpieczne sesje.

TWORZENIE SESJI ODRODZENIA ODDECHOWEGO

Podczas szkolenia dowiesz się w jaki sposób łączyć odpowiednie techniki oddechowe aby proces transformacji był skuteczny, bezpieczny i zdrowy.

Zostaniesz przeprowadzony przez cały proces tworzenia sesji. Zdobędziesz niezbędną wiedzę z zakresu wpływu oddechu hiperwentylacyjnego na organizm człowieka.

To szkolenie jest dla Ciebie, jeżeli planujesz tworzyć i samodzielnie prowadzić sesje oddechu transformacyjnego

z elementami aktywnej hiperwentylacji. Możesz zarówno stworzyć całkowicie nowy kierunek swojego działania lub włączyć oddech transformacyjny do swojej dowolnej aktualnej praktyki terapeutycznej.

Trener Oddechu Transformacyjnego to program szkoleniowy, oparty na współczesnej wiedzy z zakresu fizjologii oddechu, regulacji układu nerwowego, neuronauki oraz praktyki różnych nurtów breathwork.

Po ukończeniu szkolenia

Podczas szkolenia zdobędziesz zarówno wiedzę teoretyczną jak i praktyczną tworzenia i prowadzenia sesji transformacyjnych. Po ukończeniu szkolenia i przeprowadzeniu własnej sesji otrzymasz certyfikat „Trener oddechu transformacyjnego”.

Posiadając wiedzę i praktyczne umiejętności możesz rozpocząć samodzielne tworzenie i prowadzenie sesji oddechu transformacyjnego podczas sesji indywidualnych i grupowych.

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Studio Odrodzenie Oddechowe

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Oddechowa sesja głęboko relaksująca i regenerujaca

SOMATYKA powrót do czucia ciała

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Wyzwolenie z ograniczających przekonań"

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Moc odpuszczania kontroli"

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Moc odpuszczania kontroli"

Oddechowa sesja głęboko relaksująca i regenerujaca

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Moc odpuszczania kontroli"

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Odwaga do zmian"

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Odwaga do zmian"

Oddechowa sesja głęboko relaksująca i regenerujaca

SOMATYKA powrót do czucia ciała

Odrodzenie Oddechowe - sesja oddechu transformacyjnego "Odwaga do zmian"

Warsztat Świadomości Oddechowej

SZKOLENIE TRENERÓW ODDECHU TRANSFORMACYJNEGO